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	<title>Easy Cheap Recipes &#187; Whole Grains</title>
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		<title>Cheap Breakfast- Toasted Oatmeal</title>
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		<pubDate>Sun, 06 Dec 2009 18:14:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Oat]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Steel-cut oats]]></category>

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		<description><![CDATA[I&#8217;m sure you&#8217;re aware that oatmeal is the cheapest breakfast ever so this recipe is a no-brainer. It takes something ho-hum and with just a little technique gives it a craveability. I buy steel-cut oats in bulk at Whole Foods for a lot less than you get in those tiny little canisters. I last paid [...]]]></description>
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